Whether you’re an athlete or just looking to complete your daily tasks, Centreline can help you to reach your goals through effective performance management.
Performance management is a process in which the attainment of goals is realized by developing a plan of action and prioritizing all the steps necessary to achieve those goals. These goals may be related to sports or may pertain to your daily tasks.
If you are a coach or you lead a sports organization, we recommend having your team participate in Annual Pre-Season Fitness Assessments to analyze an individual’s health status to build a foundation for athletic performance management.
Older patients will benefit from our Coordination, Stability and Fall Risk Assessments, which set the groundwork for the safe performance of day-to-day activities.
Our clinicians can determine your specific training needs and devise a plan to improve your overall performance while helping you to prevent injuries. We customize our programming to not only help you achieve your goals but also increase your confidence in managing independently.
