254 North Park Street
Brantford, Ontario
(289) 639-1161
25 Main Street West #900
Hamilton, Ontario
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Common Injuries - Cross Country Skiing

Physiotherapy in Brantford and Hamiltonfor Cross Country Skiing 

Welcome to Centreline Physio, Sports & Wellness Inc.'s resource regarding common injuries for cross country skiing.

Correct treatment of an acute injury will minimize recovery time.  Centreline Physio, Sports & Wellness Inc. can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.

Lower Body:

Upper Body: